组

This therapy group is designed for individuals who desire growth, 洞察力, and awareness of both self and others by relating effectively with other group members in a safe, 支持环境.

当: 星期一下午3:30.m. – 5:00 p.m
主持人: 迈克尔·马尔蒙博士.D.，员工心理学家
地点: Tivoli 651
组织状态: 开放

This therapy group will focus on accepting difficult emotions – Hey! 它们是生活的一部分! 不再试图否认, 抑制, distract or otherwise avoid challenging thoughts and feelings, you will work towards accepting your inner experiences without judgment, and with more psychological flexibility.

当: 星期二，上午9:30.m. – 10:45 a.m.
主持人: Lisa Boyum博士.D.，员工心理学家
地点: Tivoli 651
组织状态: 开放

We all feel stress at one time or another. This group will focus on support, skills, and strategies to keep stress in check.

当: 周二上午11点.m. – 12:00 p.m.
主持人: 鸟叔雷·戈奈尔.D.，员工心理学家
地点: Tivoli 651
组织状态: 开放

This is a therapy process group designed to build community among its members to address many diverse emotional struggles and enhance interpersonal relationships. We do this through the use of art and through sharing in a 支持环境.

咨询 staff facilitate this community-building group encouraging artistic expression, 自我反省, 个人分享. Participants require no previous artistic experience and are encouraged to simply 享受创造的过程!

当: 星期二下午3:30.m. – 5:00 p.m.
主持人: 兰德尔·博尔特，鸟叔.D.，员工心理学家
地点: Tivoli 651
组织状态: 开放

As an adult survivor of sexual abuse or assault, you have been living with these memories for a long time. Some survivors keep the abuse a secret for many years. You may have tried to tell an adult and were met with resistance or felt there was no one you could trust. 出于这些原因和许多其他原因, the effects of sexual abuse can occur many years after the abuse has ended. Remember that there is no set timeline for dealing with and recovering from this experience. This group can provide the safe space for you to receive the support you have long needed but never quite found.

当: 星期三下午3:30.m. – 5:00 p.m.
主持人: Vicky Tuakoi，鸟叔.D.心理治疗师
地点: Tivoli 651
组织状态: 开放

皇冠官网网站听到的一切, 看到, 在家里感知, 在工作中, at school and in the media can 看到p in and affect our ability to make our way in the world. Unaddressed, stereotypes about the Trans community can have a negative impact on our mental health. This group will provide a safe place to talk about who you are, 过渡:过渡的过程, and how you can make your way in the world.

当: 星期四，上午9:30.m. – 10:45 a.m.
主持人: 珍妮·伯克哈特博士.D.，员工心理学家
地点: Tivoli 651
组织状态: 开放

This semi-structured group will provide a safe place to explore experiences of anxiety in social situations, teach practical methods of dealing with these concerns, and increase feelings of self-efficacy and confidence.

当: 星期四上午11点.m. – 12:00 p.m.
主持人: 帕特里夏·冈萨雷斯博士.D.，员工心理学家
地点: Tivoli 651
组织状态: 开放

The Men’s Process Group is a supportive space for students who identify as men to discuss a range of issues related to their social and emotional wellbeing, challenge traditional norms that constrain choices and self-expression, and learn to connect with others more authentically.

当: 周四下午2点.m. – 3:20 p.m.
主持人: 安德鲁·西雅博士.D.，员工心理学家
地点: Tivoli 651
组织状态: 开放

Dialectical behavioral therapy or dialectical behavior therapy (DBT) is a form of talk therapy. It can help you learn to accept yourself without judgment. 同时, 你将努力改变消极, unhealthy behaviors that are holding you back in your life. If you struggle to manage your emotions or control unhealthy or harmful behaviors, DBT对你来说可能是个不错的选择. You’ll learn new problem-solving and coping skills.

当: 星期四下午3:30.m. – 5:00 p.m.
主持人: Vicky Tuakoi，鸟叔.D.心理治疗师
地点: Tivoli 651
组织状态: 开放

This therapy group is designed for individuals who desire growth, 洞察力, and awareness of both self and others by relating effectively with other group members in a safe, 支持环境.

当: 周五早上9点.m. – 10:30 p.m.
主持人: 迈克尔·马尔蒙博士.D.，员工心理学家
地点: Tivoli 651
组织状态: 开放